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Reducing Diabetes Risk

Diabetes is Australia’s fastest growing chronic disease, estimated to affect 1.7 million Australians. In fact, 280 of us are diagnosed each day – that’s one every five minutes. And many people with type 2 diabetes remain undiagnosed. The majority (85-90%) of people with diabetes have type 2 diabetes and the good news is that there

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Six Healthy Meals When You Have No Time

Here are a few ideas for simple, healthy and delicious recipes you can make if you are busy…. Continued

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What to do when your kids won’t eat their vegetables

According to the latest National Health Survey (2017-2018), only one in 17 children ate the recommended daily amount of fruit and vegetables. So what can you do if your child refuses to eat them? Here are a few ideas that may help: Ideas to Try Offer variety. Offer your kids a range of different types

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Ingham

86-92 Herbert Street
Ingham
Qld 4850
07 4776 6800

Forrest Beach

9 Leichhardt St
Allingham
Qld 4850
07 4777 8866

Halifax

Shop 2
38 Macrossan St
Halifax
Qld 4850
07 4777 7700

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